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playattentionvt

Your community for mindful fun
Classes & events
South Burlington, VT

This is your daily reminder to be silly. Levity is

This is your daily reminder to be silly. Levity is a powerful tool of self-care and a gift to those around you. Looking for a place to start? Our Collaborative Fun & Games class on Wednesday nights never disappoints. 😁

#burlingtonvt #southburlingtonvt #sillinessatitsbest #playattentionvt

NEW EVENT! Somatic Self-Care Workshop, Sunday, May

This is YOUR safe space to rock out, shake off str

This is YOUR safe space to rock out, shake off stress, and recover your love of dancing. No need to dress up, stay out late, or try to look good while you dance, this is all about the JOY of the moment. Two channels with dance-worthy playlists 🎧🎶🪩 Tuesdays at 6:30am, Thursdays at 8:30am and Fridays at 5:15pm. #silentdisco #burlingtonvt #burlington #playattention #burlingtonvtevents #joy #vermont #vermontlife

Black lights + positivity + music + art + dance =

Black lights + positivity + music + art + dance = supreme joyfulness ✨🪩 A peek inside our Get Up & Glow event @playattentionvt #blacklightart #silentdisco #blacklight #burlingtonvt #burlington #playattention #burlingtonvtevents #vermontlife #joy #vermont #silentdiscoparty

The best decision you’ll make all week: our Blac

The best decision you’ll make all week: our Black light silent disco event 🖤🪩 this Friday at 7:30pm. No one ever left a good clean fun dance party and said “eh, I wish I’d just stayed home and scrolled on my phone.” Come solo bring a friend. Sign up! Link in bio. #burlingtonvt #burlington #burlingtonvtevents #vermontlife

Lights off. Black lights ON. Register for our even

Lights off. Black lights ON. Register for our event Get Up & Glow this Friday 3/28. We’ll make art, be art, and silent disco into the night 🪩 link in bio #blacklightart #blacklight #silentdisco #burlingtonvt #playattentıon

If you haven't tapped into the benefits of free da

If you haven't tapped into the benefits of free dance with silent disco, there's a world of feel-good fun waiting for you. When you slip on those headphones, something magical happens: your worries dissolve, the world seems to float away and that part of yourself that's free, happy, and carefree emerges.

That's the real you. Accessing it is one of the secrets to living a happy, fulfilled life.

"Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.” - Gabrielle Roth (founder of 5Rythms Dance)

Sign up for our Silent Disco free-dance classes: Tuesday mornings at 6:30AM, Thursday mornings at 8:30AM, and Friday evenings at 5:15PM.

Take more chances. Dance more dances. 🪩🕺💃

#silentdiscoparty #silentdiscovermont #silentdisco #burlingtonvtart #playattention #burlingtonvt #burlington #vermontlife #joy #vermont #silentdiscodance

Social Fabric. It's the fibers that connect us, se

Social Fabric. It's the fibers that connect us, seen and unseen, weaving us together. Looking for light-hearted yet meaningful connection? Join us on Tuesdays at 1:15pm for a hands-on activity with enriching conversation.

Each week, we’ll introduce you to a mini-project or new technique. You can also bring in an ongoing project you're working on. Explore everything from hand sewing, to embroidery, applique, quilting, crocheting, weaving, macrame, and printing on cloth.

Let's reconnect. 🧵🪡💫

You’re the first to know: our next event is all

You’re the first to know: our next event is all black light, all fire and fun. Join us for dancing, painting, creating and connecting. See the light & be the light 🙌✨ link in bio to reserve your spot ⬆️ #burlingtonvt

New month, new opportunities to bring in more joy

New month, new opportunities to bring in more joy and playfulness into your life 🌱✨🥳

It's amazing what people will create when given a

It's amazing what people will create when given a moment to pause, tune in, and play. Think of Play Attention as your bubble of happiness. Leave your worries at the door and prepare to be delighted. We're here for you.

#burlingtonvt #joy #playattention #burlington #vtwomenpreneurs #vermontlife #vermont #burlingtonvtevents #burlingtonvtart

GIVEAWAY✨ Win a FREE 3-Class Pass to Play Attent

GIVEAWAY✨ Win a FREE 3-Class Pass to Play Attention! Infuse joy, positive energy and creativity into your life with our lineup of 15 weekly classes.

To Enter:
1. Like this post
2. Follow @playattentionvt
3. Tag a friend who makes you smile 😁

We’ll randomly select one winner. Giveaway ends 2/25/2025 at midnight. Must be 18+ and live in Vermont enter. Winner will be notified via DM.

#playattention #burlingtonvt #burlington #silentdisco #joy #vermontgiveaway #vtwomenpreneurs #vermontlife #vermont

Be danced. We took yearbook pics. We ate fruit rol

Be danced. We took yearbook pics. We ate fruit roll ups. We brought back all the best jams. We talked celeb crushes. But most importantly, we had so. much. fun. 🕺💃🥳 #90s #burlingtonvt #playattention

🎧🪩 It’almost here!! Comment your fave 90s

🎧🪩 It’almost here!! Comment your fave 90s jam to bust a move to and we’ll add it to one of our 2 playlists 😎 Save your spot and sign up for our V-Day silent disco event! #90s #90smusic #silentdiscoparty #burlington #burlingtonvt #burlingtonartist #burlingtonvtevents #playattention #danceparty

The secret to turning down our anxiety, it turns o

The secret to turning down our anxiety, it turns out, is turning up the volume on creativity and movement 🎨💃🕺🎧 Curious to learn more? Check out Martha Beck’s enlightening research in her book “Beyond Anxiety” - and pop into Paint Happy & Free on Saturdays with Teresa. 😄 #marthabeck #anxietyrelief #arttherapy #creativity #burlington #silentdisco #soundoff

THIS FRIDAY 🩷🩵💜 We’ll have 2 playlists

THIS FRIDAY 🩷🩵💜 We’ll have 2 playlists with dance worthy jams to rock out to 💃🕺 and some retro-fun touches and creative activities. Bring your boo, your homie or come solo. Sign up link in bio. Spots are limited. #burlingtonvtevents #burlingtonvt #burlington #helloburlington #silentdiscoparty #vermont

Slow drawing connects you with your inner calm, a

Slow drawing connects you with your inner calm, a powerful tool in our stormy, busy world and lives. 🤍 Join us for Slow Drawing for Sanity on Mondays. #arttherapy #mandalatherapy #burlingtonvt #slowdrawing #slowliving #slowlife

Let's turn the heat up on February, shall we? Yo

Let's turn the heat up on February, shall we?

Your community for mindful fun is here, baby 🤩

We'll dance like it's the 90's, have cozy convo in our amazing nest, play games and do stress-soothing, happy arts and crafts together.

Swipe for the scoop.

Maybe it’s not all fun and games, but on Wednesd

Maybe it’s not all fun and games, but on Wednesday nights it can be 😁 Props to our amazing facilitator Alana who created an awesome lineup of fun for this group last night 👏 there was silliness, belly laughs, creativity, connection and friendly competition. Collaborative Fun & Games is Wednesday nights at 6:45pm.

What happens when you mix paint, music, and the fr

What happens when you mix paint, music, and the freedom to create without rules? Watch as our group of 3 brings this happy piece of art to life. Little bonus: we discovered lovable "faces" in the art after finishing it 😁🫤😛

Teresa's Paint Happy & Free Class runs on Saturdays at 10:30am. Every class has a new activity, and each is designed to delight and inspire you 🌟 No painting skills needed!

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